Insightful Space Counselling
Counselling and Wellbeing in RUGBY, Warwickshire
Online and telephone therapy also available within the UK
Helping you to help yourself
Choosing the therapist that is right for you is important to ensure that you receive the most appropriate support you need. I believe in being open and transparent to give you the information you need to help you make this decision.
My name is Isobel and I am a person-centred counsellor and wellbeing therapist
I work with clients from 18+ in Rugby and surrounding areas in Warwickshire. Counselling sessions are available in person, online and by telephone.
Perhaps you have arrived on this page feeling down, depressed, or overloaded with stress. Or maybe, you feel low in confidence and self-worth. Life has a habit of throwing curveballs when you least expect it such as the loss of a loved one, illness, or other life challenges.
Choosing a therapist that is right for you is important to ensure you receive the most appropriate therapy support. It isn’t always easy to reach out and get in touch with a counsellor. Hopefully, you will find the information you need to help you make the right decision for you.
Your counselling journey
As a warm, caring person and trauma-informed counsellor, I am committed to providing the best support and therapy to suit your personal individual needs. I have the courage, empathy, understanding and compassion to walk beside you on our counselling journey as we work together through what may have been some painful, difficult life challenges in your life until you decide you are where you want to be. In other words, the counselling sessions place you in the centre of all the work we do together. Sessions take place in a private, confidential, safe, space. A place where you will be heard and accepted without judgement.
My specialist areas
- Sexual abuse, rape, assault
- Trauma
- Depression and low mood
- Anxiety, stress and overwhelm
- Low confidence and self-worth
- Grief and loss
- Miscarriage, baby loss, pregnancy, termination, issues around conception
- Working multiculturally, third culture kids (TCKs) adult third culture kids (ATCKs)
- Menopause and ageing
- Neurodiversity
Find out more
To find out more please click on how I work or contact me to arrange a brief introductory call to answer any questions you may have and schedule an initial consultation where we can discuss what you would like to work on, and the counselling therapy process.
Following this session, you can decide if I am the right counsellor for you, and further sessions will be arranged and booked.
Appointments are 50 minutes.
Urgent Support (trigger warning)
If you feel you are suicidal and going to take action on this, it is important to get help. Call 999 or go to A&E now. Please also find below information you may find helpful:
National Suicide Helpline UK
Call: 0800 689 5652
Samaritans
Call: 116 123
SOS Silence of Suicide
Call: 0300 1020 505 8am to midnight
Change is inevitable and happens to every single one of us without exception. We cannot change the external events that happen in our life, however, we can change our internal responses and reaction to them.
My location
I am based in Rugby, Warwickshire and see clients from Coventry and Leamington Spa as well as the surrounding Lutterworth, Daventry, Kenilworth, Northampton, Nuneaton, Southam, Bedworth, Hinckley, Hillmorton, Kilsby and Brownsover areas.
Get in touch
Feel free to contact me if you have any questions about my counselling and wellbeing sessions which are available online and in person in Rugby Warwickshire. Or to arrange an initial fifteen minute call. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right counsellor to help.
You can also call me on 077 679 36247 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours (excluding weekends) and all contact is strictly confidential and uses secure phone and email services. To view my Privacy Policy, please click here.
